Friday, August 13, 2010

Kale and Banana Smoothie

I have been trying to look for new recipes to use with kale, so I thought, why not put it in a smoothie? I love green smoothies after all. This smoothie is delicious and nutritious.

1 banana
2 leaves of kale, chopped
1/2 of soy milk
1 tsp of honey or maple syrup
dash of cinnamon, nutmeg, and/or flaxseed

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